Mindset Track: Your Weekly Coaching

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Course curriculum

1. How to use this Mindset Coaching
2. Introduction to Coaching Video
3. Mindset Workbook PDF
4. Blow your Mind Coaching Video & PDF's
5. The Model & BONUS Courtroom Analogy Video & PDF's
6. Overcoming Mistakes with the Model Video & PDF's
1. Daily Mindset-on-the-Go
2. POWER PACK to Skyrocket your Success & Growth w/ PDF's
3. Clean Your Brain Training VIDEO w/ PDF Template
4. BONUS PDF: Construct New Mental Models
1. Creating your own SRNA Parenting Manual!
2. Overcoming Mom/Dad Guilt!
3. What your Kids REALLY Need!
1. Limiting Beliefs & The Belief Triad Video & PDFs
2. Audio: Limiting Beliefs & The Belief Triad
1. Trauma Coaching Video & PDF's
2. Audio: Trauma Coaching
1. Coaching Check-In Video
1. The Mind-Body Connection Coaching Video
2. AUDIO: The Mind-Body Connection Coaching
1. The Past & Forgiveness Coaching Video with PDF's
2. AUDIO: The Past & Forgiveness Coaching
1. Going Deeper & Leveling up w/ the Model Video & PDF's
2. AUDIO: Going Deeper & Leveling Up with the Model
1. Story Boxes: Understanding Stress, Overwhelm, Anxiety, Overthinking & Fear VIDEO
2. AUDIO Story Boxes: Understanding Stress, Overwhelm, Anxiety, Overthinking & Fear
1. The Ego & Setbacks Video & PDF
2. AUDIO: The Ego & Setbacks
1. Managing Annoyance, Discontentment, Criticism & Neutrality VIDEO
2. AUDIO Annoyance, Discontentment, Criticism & Neutrality
1. Inner Child VIDEO & PDF
2. AUDIO Inner Child
1. Part 1: The Art & Science of You PART 1 with DOWNLOAD
2. AUDIO: The Art & Science of You PART 1
1. The Art & Science of You PART 2
2. AUDIO: The Art & Science of You PART 2
1. Overcoming Resistance & Self-Sabotage
2. AUDIO: Overcoming Resistance & Self-Sabotage
1. (1) Introduction to the Mindset Workshops!
2. (2): Mindset Workshops Overview
3. (3): Feeling Triggered?? Workshop
4. (4): Triggers & Tests (Sailing down the River of Misery in the Best way Possible)
5. (5) Trauma & CRNA School
6. BONUS WORKSHOP: Authenticity & CRNA School
7. (6): The Parts of you & Getting Unstuck

About this course

Free
45 lessons
10.5 hours of video content

Mindset Track: Your Weekly Coaching

Course curriculum

PREP Week: Getting Started with your Coaching

Coaching Tools & PDFs

The Parent Module: Mindset for SRNA Parents!

Week 1: Conquer What's Holding Back/Limiting Beliefs & The Belief Triad

Week 2: Overcoming Trauma (Yes CRNA school can evoke Trauma!)

Week 3: Checking in/Regroup/Breathe

Week 4: The Mind-Body Connection & Healing

Week 5: The Past & Forgiveness

Week 6: Going Deeper & Leveling Up

Week 7: All the Things (Stress, Overwhelm, Anxiety, Overthinking, Fear)

Week 8: The Ego & Managing Setbacks

Week 9: Annoyance, Discontentment, Criticism & Neutrality

Week 10: Meet your Inner Child, Finally!!

Week 11: The Art & Science of You PART 1

Week 12: The Art & Science of You PART 2

Week 13: Breaking Through Resistance & Recognizing Self-Sabotage

Mindset Workshops: Putting it all together

About this course