COACHING CALL REPLAYS
Here you'll find the coaching call link every month along with previous coaching call replays. Enjoy!
Jan 2025 Kick Off Call: Be Coachable and Impact your Life NOW!
January 2024 Kick Off Call!
January 2023 Kick-Off Call!
Overview of Coaching Principles & the Model
What to Pack: A refresh on your CRNA Journey
Self Awareness: The Entanglements of Self Worth, High Achievement, & Perfectionism
Part 1: Handling Transitions & Navigating Different Seasons
Part 2: Handling Transitions & Navigating Different Seasons
THE HALLWAY SEASON: What to do when you’re in between where you were and where you’re going
Separating Self Worth from CRNA Worth
Know your Identity: How To stop performing and being paralyzed by perfection and people pleasing
Rules, Values & Identity — Building From the Inside Out
Standing at your Edge Video
No Upgrades! You gotta Sit in (Self) Coach
Are you the Drama??
How to Have a "Good" Life in CRNA School
Co-Regulation, Influence & Leadership in the OR
Questions, Power, Decisions & Responsibility
The Everyday Courage of Commitment in CRNA school
How to Get the Results you want in CRNA School!
The F Word: Creating your Fail Plan to Success!
From Pain, Shame & Blame to Power: Rewriting Your Story & Rising as a Leader in CRNA School
How to Have Emotional Well Being NOW in CRNA School
Self Compassion w/ Sarah From Mooxli
How to have Self-Compassion--It will change everything!
Emotion Check-In Video & Emotion List
Part 1: Understanding YOUR Autonomic N.S.
Part 2: Workouts for Anxiety & Well-Being
Shedding off Heaviness in CRNA School (The Tree of Overwhelm)
Decrease Burn-out: Completing Stress Cycles & Self-Soothing
Mindset of Emergence, Confidence & Validation
Revisiting Anxiety
Being Negative AF
How to Get to Forgiveness to Let go & Live
How to Thrive in all your relationships in CRNA School!
Judging your Neighbor Video & PDF
Boundary Workshop Video
How to LOVE and Harness the Power of Criticism!
People Training: Learn how to place people, Handle Disrespect & Keep your Peace of Mind!
Power Take Back Workshop 1: Circumstances
Power Take Back Workshop 2: Thoughts & Beliefs
Power Take Back Workshop 3: All the FEELS/EMOTIONS
Power Take Back Workshop 4: Actions! Stop chasing Shiny Squirrels.
FINAL Power Take back Workshop: RESULTS!